Adopt the pace of nature: her secret is patience
June 8, 2009 by admin
Filed under Ellens Thoughts
This past weekend was beautiful and I realized how much I enjoy taking a long walk. Everything was in bloom around me and the fragrances that were coming at me from the variety of bushes was intoxicating. I wondered how many of us actually take the time to slow down and take notice to see the color of the sky and to appreciate the sound of birds. We all need to take some time to be slow and to breathe deeply from Nature’s Garden.

Ellen Nalaboff Owner and Founder of Ellen's Fitness Studio in Plainview, NY.