Ellen Nalaboff
“Feel Your Best, Be Your Best ... Live Beautifully”

Bio & Information Sheet

My mission is to champion those who want to regain fitness and control over their lives.  I do this by teaching men and women how to empower themselves through health and fitness. My approach is comprehensive and motivating. I guide my clients to transform their eating and fitness patterns into an achievable and rewarding lifestyle.

High-level support and accountability are fundamental in my approach to improving life quality.  I have assembled a staff of highly-trained and motivated individuals. Every member of my staff pursues continuous improvement in themselves and their ability to connect to you. We will welcome you and together, we will make sure you fulfill your goals.

Few things are as rewarding as helping others transform their lives for the better.  This is why I’ve steadily pursued multiple avenues of health training and accreditation. With over four years of experience working in holistic nutrition and 15 years of fitness experience, I’ve mastered the process of achieving wellness. My educational background includes a degree in holistic nutrition and life coaching from the Chek Institute.

I bring a striking combination of eastern and western philosophy to those seeking personal and health improvement.  My diverse training includes metabolic typing and schooling in manifesting change through dietary systems. I hold a Black Belt in Kenpo Karate and am certified both as a Pilates instructor and Spin instructor. In addition, I am board-certified as a holistic health counselor by the American Association of Drugless Practitioners and have accreditation through the Institute for Integrative Nutrition and Columbia University Teacher’s College.

Confidence is crucial when it comes to personal success.  When you’re suffering from a poor body image or from fear of old age and ill health, it affects everything in your life. I’m here to make sure you move toward feeling your best and being your best. When you receive the high level of support and accountability my staff and I offer, combined with the right tools to achieve health, you’ll be astounded at the results you experience. Individual confidence and health not only brings you greater personal success, it paves the way for family success.

I help you build resilience from challenges so you can reclaim your sense of self.  This world of over-stimulation and constant attention pulling is not only exhausting, it’s dangerous. Not taking time for yourself can drain you physically, mentally and emotionally.  I’ll show you how to step beyond your obligations into a world of living beautifully. You’ll learn how to become your own motivating force so you can feel and be your best in every aspect of your life.

Find your voice and triumph over self-imposed limitations.  Not only do my clients learn how to achieve their health goals through physical fitness and nutritional eating, they also regain the fortitude they need to fully enjoy all aspects of life. They conquer fears, learn to take time for themselves and ultimately achieve radiant strength and beauty.

Overcome your obstacles and live a beautiful life.  www.EllensFitness.com