What’s makes us different from other
gyms and fitness studios?

Our Complete Feel Good System

Ellen’s Fitness Studio is a one-of-a-kind destination for total life wellness.

Our Complete Feel Good System was developed by Ellen Nalaboff, our founder and a 16-year veteran of the health and fitness world known for championing people to overcome their health challenges, feel great and become their best self.

The Complete Feel Good System covers the following seven foundations of living strong: 

Feel Good Strength #1 - Fitness

We’ll provide you with intelligent, results-oriented classes and training that give you everything you need to control your weight, tone up and feel great about yourself.

Feel Good Strength # 2- Nutrition Know-How

Jumpstart your metabolism, eliminate chronic pain and discover the power of eating smart with our in-house nutrition club and private counseling.

Feel Good Strength #3 – Smart Workouts

Work out smart, saving time and energy, with our complimentary heart monitor, fitness knowledge updates and expertly trained staff that keep you focused on results.

Feel Good Strength #4 - Total Encouragement

You’ll find warm, friendly personal connections and the motivation you need at Ellen’s Fitness that you won’t find anywhere else.

Feel Good Strength #5 - Meaningful Effort

By connecting your health goals to what matters most to you, you’ll discover new meaning and purpose in life.

Feel Good Strength #6 - Self Defense

Feeling your best and being your best include feeling strong and confident. Our Cardio Kick classes are lead by real martial arts instructors from Bustos Karate (we share the same building!) who build confidence with every move you learn.

Feel Good Strength #7 – Lifestyle Integration

By integrating your efforts at the studio into your everyday life, you become confident and experience greater ease in all areas of life, including a remarkable increase in energy, focus and direction.

The end result is that you’ll be back in control of your body. Your ability to focus will improve. Your energy levels will soar. Ultimately, you’ll reclaim your life.

See the difference for yourself. Read some of our client success stories here. LINK TO TESTIMONIALS

Learn more about joining our studio here. LINK TO JOIN PAGE