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Spin Cycle Challenge Mount Everest

May 5, 2009 by admin  
Filed under Club News, Fitness, Spinning

1 Comment

I just rode up Mount Everest on a Spin Bike!!  What an enlightening experience!  On Saturday April 25th, Josh Taylor, a master spin instructor, came to my Studio to take us on an incredible two hour journey.  Obviously, we did not actually ride up Mount Everest, but the experience was still a major physical and mental challenge.  Our limits were tested and the questions that kept coming up were "how willing are we to push ourselves out of our comfort zones" and "how do we react once there"?  Do we back down or do we find our inner strength?

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One Response to “Spin Cycle Challenge Mount Everest”
  1. deborah hernandez says:
    February 22, 2010 at 11:07 am

    I have gone on rides with Josh too and love his style. We did accelerations and decelerations when we rode last in a workshop at a convention. He is super inspiring.

    I learn so much from him.

    Deb

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